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Palmarosa essential oil: virtues and uses

What are the main properties of Palmarosa essential oil

Palmarosa essential oil has antiviral, antiparasitic and antimycotic properties, making it particularly effective against fungal infections. Strongly antibacterial, it is ideal for treating children's ear, nose and throat (ENT) infections, as it is powerful and safe.
It is known for its soothing and calming properties on the nervous system and for its benefits for the skin. It has a stimulating effect on the skin cells. It drains the lymph and treats certain skin conditions, fungus and excessive perspiration.

How to use Palmarosa essential oil

Palmarosa essential oil can be used to improve mental and physical well-being. It is commonly used for its anti-inflammatory, antiseptic and stimulating properties. It can be added to a warm bath for a relaxing and soothing bath. It can also be added to skin care products to reduce infection and improve texture. Finally, it can be mixed with massage oils for drainage.

Modes of application:
- bathing
- oral
- skin application and massage
- dry or wet inhalation
- diffusion

For who is Palmarosa contraindicated for?

Ravintsara essential oil should not be used by pregnant or breastfeeding women, by children under 7 years of age.

If you have sensitive skin, allergies to essential oils or are asthmatic, always seek the advice of a health professional (doctor, allergist, dermatologist, etc.) before using this essential oil.

It is also not recommended for people with epilepsy or a history of seizure disorders. For people undergoing medical treatment or suffering from a chronic illness, consult a health specialist.

How to make a natural deodorant with Palmarosa essential oil

Sweating is the process by which the body removes excess heat and toxins. It is necessary to keep the body at a healthy temperature. It also helps to protect the skin.
To reduce the smell of sweat, it is important to keep the skin clean and dry. Take a shower every day and wear clean, breathable clothes. Also use natural deodorants to mask bad odours.

Recette réservée aux enfants de 15 ans et plusExcessive sweating
Apply 1 drop of palmarosa essential oil diluted in a little coconut vegetable oil to the affected areas with your fingertips. From 15 years+.

 

Recette réservée aux adultesNatural deodorant
2 drops of tea tree or palmarosa essential oil + 1 drop of cypress essential oil + 5 drops of macadamia vegetable oil, applied locally in the morning, every other day. From 18 years+.

How do I use Palmarosa essential oil in my natural beauty routine?

Palmarosa essential oil is recommended for mixed skin to dry skin. It has stimulating and firming properties, which makes it an excellent choice for dry skin care products.

 Dry, damaged skin

Recette réservée aux enfants de 7 ans et plus
Dilute 1 drop of palmarosa essential oil in 1 tablespoon of prickly pear or argan vegetable oil, and apply the mixture every day until improvement. From 7 years+.
Face and neck cleanser / dry to very dry skin
Recette réservée aux enfants de 12 ans et plus
1 drop of palmarosa essential oil + the equivalent of a hazelnut of coconut vegetable oil. Spread the mixture over the neck and face, avoiding the eyelids. Massage in small circular motions to remove make-up and impurities from the skin. Then spray 4 to 5 sprays of rose or geranium hydrosol on the face and neck, wipe gently with a cotton pad. Do not rinse. From 12 years+.

My detoxifying/anti-blemish steam bath for the face

Recette réservée aux enfants de 12 ans et plus
1 drop of Java citronella essential oil + 1 drop of palmarosa essential oil in a large bowl of simmering water. Place the face over the steam for 2 to 3 minutes. From 12 years+.

Firmness of the body

Recette réservée aux adultes
In a 30 ml opaque glass bottle: 5 drops of geranium essential oil + 5 drops of palmarosa or ylang-ylang essential oil + 10 ml of macadamia vegetable oil + 20 ml of argan or prickly pear vegetable oil. Apply a little of this mixture to the body every evening. Adult only.

Find out more recipes for caring for your skin in our tip on creating your natural beauty routine.

 

How to treat skin fungus with palmarosa essential oil

Fungi are common infections of the skin, mucous membranes, hair or nails, caused by microscopic fungi or yeasts, such as Candida Albicans. They can affect several parts of the body, but are particularly common in moist areas where fungi thrive.

7 years and over

Mix 2 drops of palmarosa essential oil + 2 drops of Java citronella (or lemon eucalyptus) essential oil in 4 drops of macadamia vegetable oil. Apply this mixture to the lesions morning and evening for at least 3 weeks. Repeat if necessary.

How can fatigue and nervous imbalances be reduced?

Nervous and physical fatigue are common in people with anxiety disorders or mood disorders. Nervous fatigue is caused by negative thoughts and feelings that can overwhelm you and leave you physically and mentally exhausted. Physical fatigue can be the result of repetitive muscle movements due to anxiety, sleep disorders, and compulsive movements.

 Physical / nervous fatigue

Recette réservée aux enfants de 7 ans et plus
Massage the child's stomach every morning (clockwise) with 2 drops of palmarosa essential oil + 1 drop of thyme linalool essential oil, diluted in 1 teaspoon of jojoba vegetable oil, for 7 days. From 7 years+.
Physical / nervous fatigue
Recette réservée aux enfants de 15 ans et plus

5 drops of tea tree essential oil + 5 drops of palmarosa essential oil + 2 caps of bath and shower base. Pour this mixture into the bathtub every morning and leave for 15 minutes. From 15 years+.

Physical / nervous fatigue

Recette réservée aux adultes

5 drops of tea tree essential oil + 5 drops of palmarosa essential oil in a teaspoon of macadamia vegetable oil. Massage into the chest and back every morning after bathing for 10 days. Adult only.

Fatigue / memory / concentration

Recette réservée aux enfants de 7 ans et plus

In Diffusion: in 30 drops of ravintsara essential oil dilute 10 drops of palmarosa or linalol thyme essential oil. Breathe in the aromas deeply for 10 minutes 3 times a day for 2 weeks. From 7years+.

Nerve imbalances

Recette réservée aux enfants de 12 ans et plus
Dilute 45 drops of geranium essential oil + 45 drops of palmarosa essential oil in 30 ml of sweet almond vegetable oil. Apply 5 drops of one of the following mixtures by massaging on the chest and the base of the neck. Also spread 3 drops on the inside of the wrists and breathe in deeply, 10 times in a row. Repeat 3 times a day for 3 weeks. From 12 years+.

     

    How to use Palmarosa essential oil against winter infections

    Certain essential oils are particularly well known for their ability to soothe respiratory ailments. Hô wood, cypress, eucalyptus, noble laurel, myrrh, niaouli, oregano, palmarosa, pine, savory, thyme are specific anti-infectives for the ENT sphere.

    Angina / sore throat / nasopharyngitis

    Recette réservée aux enfants de 7 ans et plus

    2 drops of palmarosa essential oil + 2 drops of eucalyptus radiata essential oil in 8 drops of sweet almond vegetable oil. Massage on the upper back, the sternum, the nape of the neck and along the ganglion chains of the throat and the sides of the neck, 3 times a day, for 7 days. From 7 years.
    To alleviate a viral sore throat

    For children between 3 and 6 years
    Mix 2 drops of palmarosa essential oil and 1 drop of ravintsara essential oil in 10 drops of sweet almond vegetable oil.
    Apply a few drops of the mixture on each side of the neck, 2 to 3 times a day, for 2 to 3 days.


    For children aged 6 years and over
    Mix 2 drops of palmarosa essential oil, 2 drops of ravintsara essential oil with 3 drops of neutral vegetable oil or macadamia vegetable oil.
    Apply a few drops of the mixture on each side of the neck, 3 to 4 times a day, for 2 to 3 days.

     

    How to use improve lymphatic circulation naturally

    Lymph is an organic liquid that circulates very slowly in a network of tiny vessels set in motion by muscle pressure. Physical exercise, combined with slow and regular lymphatic drainage with essential oils (rosewood, cypress, helichrysum, noble laurel, palmarosa, rosemary camphor), allows the lymph to better fulfil its role of eliminating toxins.

    Slimming drainage / skin toning

    Recette réservée aux adultes

    4 drops of palmarosa essential oil + 5 drops of geranium essential oil + 1 drop of Roman chamomile essential oil + 10 drops of macadamia vegetable oil + 10 drops of calophylla vegetable oil.
    Massage with this mixture using sliding pressure from the foot upwards to the thigh every morning for 3 weeks. Adult only.

    Lymphatic drainage

    Recette réservée aux adultes

    In a 50 ml bottle, put 20 drops of geranium essential oil + 20 drops of palmarosa essential oil, then complete the bottle with macadamia and calophyll.
    Apply a little of this mixture by massaging it into the affected areas in the morning and evening, in the direction of the venous return, from the bottom to the top of the arm or leg, 5 days out of 7, for 6 weeks. Adult only.

      

    Disclaimer: This article is intended as a guide and is not a substitute for the advice of a physician, pharmacist or other health care professional.
    For any therapeutic use, consult a doctor or a pharmacist. Refer carefully to the contraindications and precautions for use of each essential oil. In case of doubt, consult a health professional.

    Sources: Extracts from the books "Aromatherapia, tout sur les huiles essentielles" and "HUILES ESSENTIELLES, HUILES VÉGÉTALES & HYDROLATS : Mes indispensables", by Isabelle Pacchioni, published by Aroma Thera.

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