Our natural health & wellbeing tips

Jellyfish stings are a common holiday mishap, particularly during the summer months at the seaside. Using their stinging tentacles, these marine animals can cause sudden, intense pain and significant discomfort....

Heavy legs, poor venous circulation, varicose veins… Discover how essential oil blends can help support healthy circulation naturally. Cold feet, tingling legs, sensitivity to the cold, swollen limbs… the signs...

Recipe summary 1. Hair care 2. Moisturising the skin 3. Skin and nail protection 4. Beard care 5. Stretch mark prevention 6. Cleansing care 7. Skin aggressions 8. Natural lubricant Coconut oil is an oil with a...

What is a cough? Coughing is a natural defence reflex to expel mucus or irritants from the airways. It is caused when the airways are irritated or congested by infectious,...

What is motion sickness? Whether in a car, boat, train or plane, who hasn't experienced tight bends, turbulence or rough seas? In modern life, motion sickness can be a serious...

Blisters are formed by repetitive pressure and friction which results in the detachment of the surface layers of the skin from those underneath. They are often painful, and frequently occur...

Discover our advice on how to reduce exposure to pollen and soothe the irritations caused by allergic rhinitis. SENSITIVE TO POLLENS? TRY TO AVOID THEM! Allergic rhinitis is becoming more...

Dust mites, bed bugs, fleas and moths are all common in UK homes and can be the cause of infuriating and often painful symptoms. These often irritate the skin causing...

Air that is too dry dries out the skin and mucous membranes, making them more sensitive to winter microbes (dry throat, blocked nose, irritated eyes). On the other hand, air...

DID YOU KNOW? 1 out of 3 children between 5 and 10 years old is lice infestated*! The back-to-school period is an ideal time for lice to spread due to...

Essential oils are sensitive and should not be heated, otherwise they lose their virtues and release toxic volatile compounds. It is therefore advisable to diffuse them cold or with gently heated....

Tired of counting sheep to get to sleep? While we should ideally be sleeping between 7 and 9 hours a night, the amount of sleep we get is steadily decreasing....