Our natural health & wellbeing tips

How to stop smoking with essential oils? Smoking is a behavioural disorder related to an addiction to tobacco consumption. Essential oils can help those who really want to stop smoking....

GP, Dr Nisa Aslam This is one of the most persistent myths about catching colds, but the answer is nuanced. The only way you get a cold is when you...

Summary of recipes 1. Tendonitis 2. Joint pain: arthrosis, arthritis... 3. Curvatures 4. Muscle contraction: cramps... 5. Muscle tearing 6. Back pain: lumbago, sciatica... 7. Traumatic contusion: shock, blow, bruise... 8. Sprain and strain What are the properties...

Contents 1. Definition 2. Symptoms 3. Causes 4. Duration 5. Contagiousness 6. Natural remedies What is a cold sore? Cold sores are recurrent infections caused by the herpes labialis virus (HSV-1).The infection usually occurs in childhood,...

PMS, Amenorrhea, Menorrhagia, Dysmenorrhea: discover all about periods. How to reduce period pain naturally? How to trigger menstruation? Where do you massage for period cramps?

Immuno-stimulating and powerfully antiviral and anti-infectious, Ravintsara essential oil is a vital essential oil to have in your first aid kit. With a very broad spectrum of action, Ravintsara is...

What is a mycosis? Common infections of the skin, mucous membranes, hair, or nails, can be caused by microscopic fungi or yeasts, such as Candida Albicans. These infections can affect...

What is sweating? The main function of perspiration is to allow the body to maintain an optimal temperature of around 37°C. The sweat glands produce sweat, which is made up...

Sport of all types can be a wonderful hobby, and provide many benefits for both physical and mental health. But it can also be a source of many small problems,...

Contents 1. What is psoriaris? 2. The different forms of psoriasis 3. Psoriatic arthritis 4. Contagiousness 5. Health hazard 6. Causes 7. The difference with eczema 8. Natural recipes What is...

Summary of recipes 1. Brittle, split or soft nails 2. Increase nail growth 3. Whiten yellowed nails 4. Hair Loss 5. Damaged/or devotalized hair 6. Hair growth 7. Beard growth 8. Eyelashes and eyebrows growth 9. Against wrinkles...

There are different ways of using essential oils, including dermally, inhalation or diffusion.On a day-to-day basis, essential oils are ideal for treating the whole family, provided they are used correctly...