Heredity, overweight and obesity are also main factors that can worsen heaviness in the legs. This feeling of heavy legs can be translated into a sense of weight, of tension in the lower limbs, mainly in the calves.
Circulation: how to relieve the feeling of heavy legs?
Exposure to heat, trampling, lack of physical activity, air travel often cause swollen feet, ankle pain and the sensation of heavy legs.
HOW TO AVOID THE SENSATION OF HEAVY LEGS?
Practising a physical activity promotes good blood circulation: walking, taking the stairs instead of the lift, doing a gentle sport such as swimming, cycling or gymnastics.
Adopt the right postures to improve blood circulation: avoid crossing your legs and leave them stretched out as much as possible, make bending movements with your feet if you have to sit or stand for a long time, take a cold shower, etc.
Avoid heat exposure: too hot baths, sauna or hammam, direct exposure to the sun.
Thanks to its intense and long-lasting ice-cube effect, the Puressentiel ultra-fresh gel with 17 essential oils and natural menthol helps to relieve the sensations of heavy legs. Its non-greasy and non-sticky texture is ideal for a relaxing and refreshing massage. To be applied up to twice a day, this gel provides an immediate and long-lasting fresh effect.
To help relieve the pain quickly and effectively, the Puressentiel Express Tonic Spray provides an immediate cooling effect. Its travel size allows you to take it everywhere with you: holidays, air travel. Very practical, it can be used without hands, dries quickly and can also be applied upside down thanks to its pump! It is also ideal for a foot bath, sprayed in water.
For even more comfort, the Puressentiel Moisturizing Cooling Cream with 17 essential oils helps to lighten and instantly relieve the sensations of heavy legs, ankles, and hot feet. Its alcohol-free formula does not dry out and provides a nourishing action.