My Sleep ritual (for 15 days): To prepare for a good night of sleep, 20 minutes before going to bed, take 2 capsules of Rest & Relax Organic Food Supplement with a glass of water and spray in the 4 corners of the bedroom the Rest & Relax Air Spray, you may also spray it on a handkerchief placed on a bedside table.
Adopt our sleep ritual in order to:
✓ Sleep better with calm and serenity
✓ Prepare for sleep
✓ Get restful sleep