Our natural health & wellbeing tips

Household products, dust mites, carpets solvents, poor ventilation, etc. Contrary to popular belief, indoor air is as polluted, or even more, than outdoor air. Protect yourself from allergens and pollutants....

While essential oils treat bodily ailments, they also relieve the mind and regulate emotional ups and downs... Here is a brief guide to help you make yourself feel better, when...

Essential oils can be taken via different routes: respiratory, cutaneous, or dispersion into the air. The preferred administration route will depend on the problem to be addressed, the essential oil’s...

SKIN - HAIR Tea tree, Asian rosewood, Roman chamomile, Atlas cedar, cistus ladanifer, Java citronella, cypress, lemon eucalyptus, eucalyptus globulus, geranium, helichrysum, bay laurel, spike lavender, true lavender, super lavandin,...

The history of aromatherapy begins over 3500 years BC. Aromatics were at the time for religious purposes, perfume, and medicine. The actual term "aromatherapy" was invented by the French chemist...

WHAT ARE FLORAL WATERS? Floral water is an aromatic water obtained after distillation of natural raw material (for flowers, it is called "floral water"). The residual water is obtained after separating...

WHAT IS ALLERGIC RHINITIS? It is the consequence of allergen sensitization - pollens & grasses (hay fever), pollution, dust, animal hair - which causes the inflammatory reaction and the onset...

Yes, essential oils have a place in the bathroom, for hygiene and personal care routines. These guaranteed natural products will give you equally natural beauty! HOW TO BALANCE OILY SKIN...

Discover the 7 golden rules for using essential oils with 100% peace of mind: 1 - Strictly observe the dosages, precautions for use, length of treatment and administration route These...

The term "sleep disorders" refers to ailments as different as falling asleep suddenly during the day (narcolepsy), sleeping too much (hypersomnia), or too little (insomnia). They all have the same...

Some essential oils, when cleverly used in the kitchen, will add enticing flavours to your dishes and give you the benefits of their properties. SEASONINGS AND DRESSINGS (E.G., “GREEN”, DIGESTION-FRIENDLY...

Body massages are beneficial, but when combined with the properties of essential oils, their effects can be truly multiplied and pleasure can be combined with well-being, relaxation and health. Here...